Classes
Training with Kettlebells is the best kept weight loss and strength training secret around. The Russians have been using Kettlebells for centuries (think about how they dominated the Olympics). Kettlebell training is now being used by US Law Enforcement, US Navy SEALS and other elite forces. With Kettlebell Elite’s instruction there are no more separate weight training days or lengthy cardio days. Kettlebell training is an all in one workout, suitable for all ages and all fitness levels.
Kettlebell Elite classes are limited to 10 clients at a time. We want to give our clients the personal attention they deserve. This allows you to receive the “private session” atmosphere without the cost. Also, technique is everything with kettlebell exercises and we want to insure your technique is rock solid. Our classes are 60 minutes in duration and vary in intensity; keeping your body guessing and never getting into a routine. You will be hooked with just one session. You owe it to yourself to try Kettlebell Elite! Small Group Sessions or Private 1 on 1 sessions available. Your first class is free with sign up.